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OFF SCRIPT: The Blue Light Blur #26

  • Writer: Tobey Alexander
    Tobey Alexander
  • 1 day ago
  • 6 min read
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Why I didn’t burn it all down

The expectation

It would have been easy for people to assume I might burn the past down.


Given the nature of my final years in policing, some probably expected it. Some may even have understood it. After twenty-one years in the job, and after the final eighteen months became the worst period I had experienced in that career, I think there were people who expected me to walk away, light the match and flick it behind me.


But that was never what I wanted.


I will not hold back and pretend those final months were easy. They were not. I will not lie and say everything was fine. It was not. I will also not go into every detail here, because that is not the purpose of this series.


What matters is this.


A short period of time, however painful, should not be allowed to destroy a career I am immensely proud of.


That takes reflection.

It also takes restraint.


The final chapter was not the whole book

There were things I could write about in far greater detail.


The complaints I felt I had to raise. The behaviours I experienced. The times I felt ignored by senior management. The lack of support. The toxic culture I believed I was facing.

The impact on my health, creativity, confidence and family life.

The eventual choice to walk away after twenty-one years.


Those things are real.

They happened.

They mattered.


But if I reduce my entire career to those final years, I do a disservice to the rest of it. I also do a disservice to every hardworking officer I served alongside and every good officer still trying to do the right thing inside the system.


Because I look back and can honestly say I had eighteen solid years where I was proud of what I did.


Not perfect years. Not easy years. Not years without mistakes, frustrations or difficult moments. But years where I served, led, trained, responded, supported and carried responsibility with purpose.


The ending matters.

But it does not get to rewrite everything.


Why anger was not enough

People might have expected me to be angry.


They might have expected me to turn away anyone who wanted to join policing. They might have expected me to warn people off, reject the whole institution and treat anyone still inside as part of the problem.


But that would be wrong.


Policing still needs good officers. It needs people driven by public service, by decency, by courage, by the desire to help others when things are at their worst.


I still help people prepare for police applications and career development. I still support people who want to go into that world if it is the right fit for them. That is not hypocrisy. It is balance.


Because accountability and bitterness are not the same thing.

You can challenge what hurt you without condemning everyone connected to it.


The pause before reacting

When I left, I had a period of time before starting my new role.


I made a conscious decision not to react.


Those weeks were not for revenge. They were not for dramatic posts, public offloads or impulsive attempts to prove I had been right all along. They were for processing. For thinking. For talking things through with people who mattered.


That included my counsellor.


I am open about that. I have worked with the same counsellor for a number of years for personal reasons. They supported me through stress that damaged my marriage, through supporting my wife during breast cancer, through my own cancer scare, through the children’s diagnoses and through other parts of life that needed more than a stiff upper lip and a gym session.


That support mattered.


I also spoke with people I trusted. People who could challenge me, steady me and help me separate pain from purpose.


Because when you leave something difficult, you need people who will not simply hand you a match.


You need people who will help you decide what actually needs rebuilding.


The temptation of vindication

I understand the temptation of vindication.


Having been exonerated through investigations and inquiries, it would have been easy to shout, “I told you so.” It would have been easy to offload everything publicly, to name things, to push everything into the open and chase the satisfaction of being seen as right.


There is a short-term pull to that.


Especially when you have spent months or years feeling unheard.


Every officer is given the opportunity to complete leavers’ forms. I completed mine. I took time over them. I evidenced what I wrote. I raised concerns properly and through the correct channels.


Seven months later, I am still waiting for meaningful answers.


I have had to chase for updates. I have had to ask what is happening with the complaints and concerns I raised. I still do not have the clarity I would have expected.


So yes, the temptation is there.


The temptation to say more. To push harder. To make the silence visible.


But I keep coming back to the same thought:

If all I do is destroy the institution and legacy I leave behind, I risk becoming shaped by the very things that pushed me away.

And I refuse to let that happen.


Accountability without revenge

There is a difference between accountability and revenge.


Accountability requires evidence, structure and purpose. Revenge requires pain and an audience.

That difference matters.


When I challenged things in my final years, I did not do it out of spite. I challenged narratives because I believed they needed challenging. I made difficult decisions because I believed they were necessary, even when they were unpopular from a political or organisational perspective. I raised concerns because I had evidence, not because I wanted drama.


That is probably part of why I was labelled a problem child.


At the time, it may not have been intended as a compliment.


Now, I have accepted it.

More than that, I am proud of it.


Because I maintained my values. I maintained my strength of character. I kept challenging with evidence, even during times when I sat in my cellar with tears in my eyes wondering whether any of it was worth it.


Had I stayed, I do not believe I would have been able to continue in the same way.

I think I would have burned out.


The Problem Child

That is where The Problem Child now lives.

Not in bitterness.

Not in disruption for the sake of it.

Not in naming and shaming.


It lives in the space between lived experience and useful challenge.


The Problem Child allows me to talk about what happens when people are treated like outsiders in rooms they have earned the right to be in. It allows me to explore neurodivergence, leadership, masking, culture, self-trust and the cost of forced conformity through both a personal and professional lens.


It is not about attacking.

It is about holding up the uncomfortable mirror.


Sometimes that mirror is for organisations.

Sometimes it is for leaders.

Sometimes it is for neurodivergent professionals who have spent years believing they are difficult, when in reality they may simply be noticing what others avoid.


Reflection as the story

There are moments in my past where I can say I did not handle things perfectly.


Of course there are.


Anyone who looks back across twenty-one years and claims they handled everything well is either lying or has not reflected hard enough.


But reflection is the point.


That is the story I now carry into my talks, mentoring and wider work. The senior leaders who still reach out, the neurodivergent people who share their experiences, the officers trying to understand whether the world they are in still fits them, they are rarely looking for simple answers.


They are often looking for language.

They are looking for a way to understand the cycle of self-doubt, questioning, replaying conversations, overthinking every decision, wondering whether they were right, wrong, too much, too direct or simply exhausted.


I know that cycle.

I lived in it.

And now my intention is to help others find their way through it.


That does not mean encouraging everyone to leave policing. Far from it. For some, staying will be right. For others, leaving will be necessary. For many, the work is reflection before either decision is made.


Is this still right for me?

What is this costing me?

Am I serving from strength, or surviving through damage?

Those are not easy questions.


But they are necessary ones.


Not destruction. Direction.

I did not burn it all down because destruction was never the legacy I wanted.

I wanted to learn from it.

I wanted to build from it.

I wanted to keep supporting good people while still challenging what needs to change.


Anger is not wrong. Sometimes anger is information. Sometimes it is the part of you that knows something was unfair, unsafe or unacceptable.


But if anger becomes your whole identity, the system still owns you.


That was the line I did not want to cross.


Mirror moment

If you have been hurt by a role, a workplace or a system, the urge to burn it all down can feel understandable.


But before you strike the match, it may be worth asking one question.


Are you trying to create change, or are you trying to make the pain heard?

Both may be human.

But they are not always the same thing.


That is why The Problem Child exists: to turn challenge, difference and lived experience into useful disruption rather than noise.


If your organisation needs a different conversation about neurodivergence, leadership, challenge and culture, explore The Problem Child talks and workshops.

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© 2026 by TAGS Creative, on behalf of The Problem Childᵀᴹ and Tobey Alexander

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Nottingham, United Kingdom

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