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Tobey Alexander
Jan 263 min read
Neuro-Inclusion...not a fad!
Recently, I’ve found myself in some deeply thought-provoking conversations about neurodiversity. Specifically, I’ve heard it dismissed as...
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Tobey Alexander
Jan 203 min read
Writing Through Doubt: My Journey as a Neurodivergent Author ✍️✨
For years, writing was my private sanctuary, a way to self-regulate, process emotions, and channel the whirlwind of thoughts.
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Tobey Alexander
Dec 26, 20242 min read
Reflecting on 2024: Hard Lessons, Real Growth, and a Look Ahead to 2025
🎢 2024 has been a rollercoaster—full of growth, challenges, and moments that forced me to pause, reflect, and recalibrate. It’s been a...
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Tobey Alexander
Dec 18, 20244 min read
Why Neurodivergent Inclusion Is the Supercharger the World Needs
As an AuDHD writer working across books and screenplays, I’ve often found myself reflecting on how the creative arts thrive on unique...
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Tobey Alexander
Dec 15, 20242 min read
Redefining Success: From People-Pleasing to Self-Fulfilment
This morning’s lie-in (before heading into my dungeon/cellar for a weights session—yes, I know rest days are important, but they drive me...
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Tobey Alexander
Dec 14, 20242 min read
The Cost of Speaking Up: Why Many Stay Silent
For years, I didn’t dare speak up. Not only because of the societal norms I grew up with!
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Tobey Alexander
Sep 21, 20245 min read
Can AI Become a Neurodivergent Mind’s Best Mate (With Some Limitations, of Course)?
For those of us with neurodivergent brains, like myself (a proud member of the AuDHD club), staying on task can sometimes feel like...
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Tobey Alexander
Sep 15, 20245 min read
Exciting News: The Raven Audiobook Series Has Officially Launched!
After years of nurturing this story in the depths of my imagination, I’m incredibly excited to announce that The Raven audiobook series...
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Tobey Alexander
Aug 25, 20243 min read
Just My Thoughts - Balancing Act
When people step forward to champion or advocate for a section of society, it often comes with a critical eye. In recent months I have...
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Tobey Alexander
Aug 9, 20242 min read
The Authenticity Gap: A Call for Change
In today's fast-paced work environment, many of us find ourselves trapped in the routine, doing the same old things without much thought....
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Tobey Alexander
Jul 30, 20241 min read
Fostering Open Cultures
Fosteein incusive an open cultures is key to empowrring and supporting the growing neurodiverse workforce.
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Tobey Alexander
Jul 22, 20242 min read
Back In My Day...
The number of times I have heard particularly infuriating phrases about neurodivergent conditions is beyond count, and I know I am not...
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Tobey Alexander
Jul 15, 20244 min read
Concealment Culture
As I have spent time working on the idea of You Are Your Only Limit (aka YAYOL) as a semi-autobiographical exploration of my...
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Tobey Alexander
Jul 8, 20242 min read
The Drain of Toxic Environments on Neurodiverse Individuals
Living and working in a toxic environment is draining for anyone, but for neurodiverse individuals, it can be downright devastating. So...
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Tobey Alexander
Jul 2, 20243 min read
Substance Over Lip Service: The Key to Genuine Support for Neurodiversity
In today's world, where responsibility and social awareness are in the spotlight, it’s bloody frustrating to see the persistent gap...
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Tobey Alexander
Jun 30, 20243 min read
Timothy Scott: "Shadow Island" Screenplay Receives Honorable Mention
I am thrilled to share that my screenplay, "Timothy Scott: Shadow Island," has received an Honorable Mention at the Widescreen Film &...
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Tobey Alexander
Jun 26, 20241 min read
Police Federation Article
I was absolutely honoured to be featured in an article from the Police Federation celebrating the recognition for my work supporting...
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Tobey Alexander
Jun 17, 20242 min read
Commendation for Neurodiversity
Received a Chief Constable’s Commendation for neurodiversity work. Nominated by peers, this award signifies hope for progress.
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Tobey Alexander
Jun 3, 20242 min read
Volunteers Celebration Speaker
Humbled to speak at Derbyshire Constabulary's Volunteers Celebration. Shared my journey, autism awareness, and the mantra: YOU ARE YOUR ONLY
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Tobey Alexander
May 19, 20242 min read
My self doubt cycle.
As I try and put my experiences into some sort of format to share coherently with others, I wanted to articulate when my self-doubt comes...
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